NPR Politics presents the Lunchbox List: our favorite campaign news and stories curated from NPR and around the Web in digestible bites (100 words or less!). Look for it every weekday afternoon from now until the conventions.

Convention Countdown

The Republican National Convention is in 4 days in Cleveland.

The Democratic National Convention is in 11 days in Philadelphia.

NASA has released the first picture of Jupiter taken since the Juno spacecraft went into orbit around the planet on July 4.

The picture was taken on July 10. Juno was 2.7 million miles from Jupiter at the time. The color image shows some of the atmospheric features of the planet, including the giant red spot. You can also see three of Jupiter's moons in the picture: Io, Europa and Ganymede.

The Senate is set to approve a bill intended to change the way police and health care workers treat people struggling with opioid addictions.

My husband and I once took great pleasure in preparing meals from scratch. We made pizza dough and sauce. We baked bread. We churned ice cream.

Then we became parents.

Now there are some weeks when pre-chopped veggies and a rotisserie chicken are the only things between us and five nights of Chipotle.

Parents are busy. For some of us, figuring out how to get dinner on the table is a daily struggle. So I reached out to food experts, parents and nutritionists for help. Here is some of their (and my) best advice for making weeknight meals happen.

"O Canada," the national anthem of our neighbors up north, comes in two official versions — English and French. They share a melody, but differ in meaning.

Let the record show: neither version of those lyrics contains the phrase "all lives matter."

But at the 2016 All-Star Game, the song got an unexpected edit.

At Petco Park in San Diego, one member of the Canadian singing group The Tenors — by himself, according to the other members of the group — revised the anthem.

School's out, and a lot of parents are getting through the long summer days with extra helpings of digital devices.

How should we feel about that?

Police in Baton Rouge say they have arrested three people who stole guns with the goal of killing police officers. They are still looking for a fourth suspect in the alleged plot, NPR's Greg Allen reports.

"Police say the thefts were at a Baton Rouge pawn shop early Saturday morning," Greg says. "One person was arrested at the scene. Since then, two others have been arrested and six of the eight stolen handguns have been recovered. Police are still looking for one other man."

A 13-year-old boy is among those arrested, Greg says.

Copyright 2016 NPR. To see more, visit http://www.npr.org/.

After an international tribunal invalidated Beijing's claims to the South China Sea, Chinese authorities have declared in no uncertain terms that they will be ignoring the ruling.

The Philippines brought the case to the Permanent Court of Arbitration in The Hague, objecting to China's claims to maritime rights in the disputed waters. The tribunal agreed that China had no legal authority to claim the waters and was infringing on the sovereign rights of the Philippines.

Donald Trump is firing back at Supreme Court Justice Ruth Bader Ginsburg after she disparaged him in several media interviews. He tweeted late Tuesday that she "has embarrassed all" with her "very dumb political statements" about the candidate. Trump ended his tweet with "Her mind is shot - resign!":

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Fukushima Nuclear Disaster Exposed Nearby City To Little Radiation

Aug 14, 2012

After a tsunami disabled the Fukushima Dai-ichi plant in March of 2011, residents of the nearby city of Minamisoma, just 14 miles from the plant, were evacuated.

But within a few months, most returned to their homes. Still, many communities near the plant have remained skeptical and concerned about possible radiation exposure.

To find out how much radiation exposure these people have received, Japanese researchers measured levels of radioactive cesium in nearly 10,000 residents starting six months after the incident.

The researchers' study, published today in the Journal of the American Medical Association, showed that about a third of the residents had detectable levels of radiation.

But only one person appeared to have received a radiation dose higher than the maximum recommended by public health officials (the equivalent of about two mammograms). And levels in children were generally lower than in adults.

Public health researchers are concerned that the bigger public health effects of the Fukushima disaster may be anxiety and trauma among plant workers.

Before the tsunami, workers who wore the blue uniform of the power company TEPCO were held in high esteem. But that changed after damaged reactors released radiation and triggered a massive evacuation.

Another paper in the JAMA finds that discrimination and slurs were a major source of psychological distress for TEPCO employees.

The study of more than 1,700 workers found that hostile treatment after the disaster was a more powerful factor than witnessing an explosion at the plant or even having a near-death experience.

And as NPR's Richard Harris has reported, physicians in Japan don't generally treat mental health issues.

Copyright 2013 NPR. To see more, visit http://www.npr.org/.