NPR Politics presents the Lunchbox List: our favorite campaign news and stories curated from NPR and around the Web in digestible bites (100 words or less!). Look for it every weekday afternoon from now until the conventions.

Convention Countdown

The Republican National Convention is in 4 days in Cleveland.

The Democratic National Convention is in 11 days in Philadelphia.

NASA has released the first picture of Jupiter taken since the Juno spacecraft went into orbit around the planet on July 4.

The picture was taken on July 10. Juno was 2.7 million miles from Jupiter at the time. The color image shows some of the atmospheric features of the planet, including the giant red spot. You can also see three of Jupiter's moons in the picture: Io, Europa and Ganymede.

The Senate is set to approve a bill intended to change the way police and health care workers treat people struggling with opioid addictions.

My husband and I once took great pleasure in preparing meals from scratch. We made pizza dough and sauce. We baked bread. We churned ice cream.

Then we became parents.

Now there are some weeks when pre-chopped veggies and a rotisserie chicken are the only things between us and five nights of Chipotle.

Parents are busy. For some of us, figuring out how to get dinner on the table is a daily struggle. So I reached out to food experts, parents and nutritionists for help. Here is some of their (and my) best advice for making weeknight meals happen.

"O Canada," the national anthem of our neighbors up north, comes in two official versions — English and French. They share a melody, but differ in meaning.

Let the record show: neither version of those lyrics contains the phrase "all lives matter."

But at the 2016 All-Star Game, the song got an unexpected edit.

At Petco Park in San Diego, one member of the Canadian singing group The Tenors — by himself, according to the other members of the group — revised the anthem.

School's out, and a lot of parents are getting through the long summer days with extra helpings of digital devices.

How should we feel about that?

Police in Baton Rouge say they have arrested three people who stole guns with the goal of killing police officers. They are still looking for a fourth suspect in the alleged plot, NPR's Greg Allen reports.

"Police say the thefts were at a Baton Rouge pawn shop early Saturday morning," Greg says. "One person was arrested at the scene. Since then, two others have been arrested and six of the eight stolen handguns have been recovered. Police are still looking for one other man."

A 13-year-old boy is among those arrested, Greg says.

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After an international tribunal invalidated Beijing's claims to the South China Sea, Chinese authorities have declared in no uncertain terms that they will be ignoring the ruling.

The Philippines brought the case to the Permanent Court of Arbitration in The Hague, objecting to China's claims to maritime rights in the disputed waters. The tribunal agreed that China had no legal authority to claim the waters and was infringing on the sovereign rights of the Philippines.

Donald Trump is firing back at Supreme Court Justice Ruth Bader Ginsburg after she disparaged him in several media interviews. He tweeted late Tuesday that she "has embarrassed all" with her "very dumb political statements" about the candidate. Trump ended his tweet with "Her mind is shot - resign!":


Al Freeman Jr. Remembered For Soaps To Spike Lee

Aug 13, 2012



Now, from Olympic legacies to Hollywood legacies, we want to take a moment to pay tribute to a pioneer actor and director, Al Freeman, Jr. Freeman is perhaps best known for his portrayal of Nation of Islam leader, Elijah Muhammad in Spike Lee's 1992 epic film "Malcolm X." Freeman's performance won him an NAACP Image Award for Outstanding Lead Actor in a Motion Picture.


AL FREEMAN, JR.: (As Elijah Muhammad) Islam is the only religion that addresses the needs and problems of the so-called negro in America.

LYDEN: There was a resemblance between Al Freeman, Jr. and Elijah Muhammad that surprised Spike Lee, the film's director. Here's Lee in a 2005 NPR interview.

SPIKE LEE: Al Freeman, Jr. is a wonderful - he's a great actor. Again, it was the soul of the performance, not just the resemblance.

LYDEN: Al Freeman, Jr. got his start on Broadway, earning critical acclaim for his performance in James Baldwin's "Blues for Mr. Charlie" and Al Freeman, Jr. was the first leading African-American male character on the soap opera, "One Life to Live." He won a Daytime Emmy for the role of Captain Ed Hall in 1979, the first black actor to do so. He also became the first African-American to direct a soap opera.

Freeman's other TV credits include "The Cosby Show," "Law and Order," "Homicide: Life On the Street," and "The Edge of the Night." Most recently, Al Freeman, Jr. taught theater at Howard University in Washington and served as chairman and artistic director of its theater arts department.

The veteran actor died at the age of 78 late Friday night. The cause of death hasn't been determined. Transcript provided by NPR, Copyright National Public Radio.