Charles Michael Ray

NPR Politics presents the Lunchbox List: our favorite campaign news and stories curated from NPR and around the Web in digestible bites (100 words or less!). Look for it every weekday afternoon from now until the conventions.

Convention Countdown

The Republican National Convention is in 4 days in Cleveland.

The Democratic National Convention is in 11 days in Philadelphia.

NASA has released the first picture of Jupiter taken since the Juno spacecraft went into orbit around the planet on July 4.

The picture was taken on July 10. Juno was 2.7 million miles from Jupiter at the time. The color image shows some of the atmospheric features of the planet, including the giant red spot. You can also see three of Jupiter's moons in the picture: Io, Europa and Ganymede.

The Senate is set to approve a bill intended to change the way police and health care workers treat people struggling with opioid addictions.

My husband and I once took great pleasure in preparing meals from scratch. We made pizza dough and sauce. We baked bread. We churned ice cream.

Then we became parents.

Now there are some weeks when pre-chopped veggies and a rotisserie chicken are the only things between us and five nights of Chipotle.

Parents are busy. For some of us, figuring out how to get dinner on the table is a daily struggle. So I reached out to food experts, parents and nutritionists for help. Here is some of their (and my) best advice for making weeknight meals happen.

"O Canada," the national anthem of our neighbors up north, comes in two official versions — English and French. They share a melody, but differ in meaning.

Let the record show: neither version of those lyrics contains the phrase "all lives matter."

But at the 2016 All-Star Game, the song got an unexpected edit.

At Petco Park in San Diego, one member of the Canadian singing group The Tenors — by himself, according to the other members of the group — revised the anthem.

School's out, and a lot of parents are getting through the long summer days with extra helpings of digital devices.

How should we feel about that?

Police in Baton Rouge say they have arrested three people who stole guns with the goal of killing police officers. They are still looking for a fourth suspect in the alleged plot, NPR's Greg Allen reports.

"Police say the thefts were at a Baton Rouge pawn shop early Saturday morning," Greg says. "One person was arrested at the scene. Since then, two others have been arrested and six of the eight stolen handguns have been recovered. Police are still looking for one other man."

A 13-year-old boy is among those arrested, Greg says.

Copyright 2016 NPR. To see more, visit http://www.npr.org/.

After an international tribunal invalidated Beijing's claims to the South China Sea, Chinese authorities have declared in no uncertain terms that they will be ignoring the ruling.

The Philippines brought the case to the Permanent Court of Arbitration in The Hague, objecting to China's claims to maritime rights in the disputed waters. The tribunal agreed that China had no legal authority to claim the waters and was infringing on the sovereign rights of the Philippines.

Donald Trump is firing back at Supreme Court Justice Ruth Bader Ginsburg after she disparaged him in several media interviews. He tweeted late Tuesday that she "has embarrassed all" with her "very dumb political statements" about the candidate. Trump ended his tweet with "Her mind is shot - resign!":

Charles Michael Ray grew up in the Black Hills of South Dakota on the banks of Boxelder Creek downstream from the town of Nemo.

He began working for SDPB Radio as a reporter in 1992 at the age of 19. He worked his way through college at the South Dakota School of Mines and Technology and received a degree in Geology in 1997.  He then worked as a freelance journalist in the Czech capital of Prague, covering major stories in Central Europe. After a year overseas he returned home to continue his work at SDPB-Radio and to get back to the Black Hills. 

Over the years his work has been recognized with numerous awards and fellowships.  He's won two national Edward R. Murrow awards and a National Scripps Howard News Service award. In 2006 Ray was a finalist in the Livingston Awards for Young Journalists. In 2009 he was selected as a Logan Science Journalist Polar Fellow, he spent three weeks above the Arctic Circle at a scientific research station reporting on the impacts of climate change.  He has won 20 regional Murrow Awards since 2004 and over 40 awards from the Associated Press since 1993. 

Ray and his wife Andrea live in Rapid City. He still enjoys spending time at the family home in the Black Hills.  He's an avid whitewater kayaker and also enjoys ice hockey, mountain unicycling, backpacking, and several other outdoor activities.   

An investigation into a possible hate crime is underway in Rapid City, S.D., after a group of men allegedly assaulted Native American kids at a minor league hockey game. The incident angered many in the community, and racial tensions in Rapid City are running high.

A freak October blizzard earlier this month killed tens of thousands of cattle in South Dakota.

The number of animals is hard to confirm. In part, because the federal agency tasked with tallying livestock losses after a disaster is closed during the partial government shutdown.

October is often a great weather month to be in South Dakota, which is one reason why the early October blizzard caught so many off guard.

Todd Collins lost a fifth of his herd in this storm. "My dad is 80 years old, and he says he's never seen a killer storm the first of October."

At the Pine Ridge Reservation just outside the town of Whiteclay, Neb., an upside-down American flag flies on a wooden pole next to a teepee. About 60 people gathered here Monday to protest as beer truck drivers unloaded cases into a Whiteclay liquor store a few hundred yards away.

South Dakota is famously home to Mount Rushmore, but it's also been making room for a second colossal mountain carving that, when finished, will dwarf the four presidents.

Federal officials are working to send out $1,000 checks in the next few weeks to hundreds of thousands of Native Americans. The money stems from a settlement of the Cobell case, a landmark $3.4 billion settlement over mismanagement of federal lands held in trust for Native American people.

The case was brought by Elouise Cobell, a member of Montana's Blackfeet Tribe, and four other Native Americans in 1996.

In the late 1960s, Native Americans fed up with what they saw as years of mistreatment by the federal government formed an organization known as the American Indian Movement.

Founded in Minnesota, the group followed in the footsteps of the civil rights movement and took up protests across the country. One of those protests took place in 1973, when some AIM members occupied the South Dakota town of Wounded Knee, located on the Pine Ridge Indian Reservation.