Sports

When I say citius, you say altius; when I say altius, you say fortius. Or don't. That's fine, too, traditional even. But these Olympics have conspicuously defied traditional notions by having cheerleaders, in a few different styles, at a few different venues. In basketball, dance teams perform between matches. In beach volleyball, highly choreographed teams delight attendees.

U.S. gymnast McKayla Maroney took the floor on Tuesday to tackle the event that can make or break Team USA in just a fraction of a second. It's the vault. And Maroney has the approval of the man who's been on the mat for so many memorable vault moments — Bela Karolyi. Audie Cornish asks Karolyi about the pivotal moments that can make or break success in the event.

The U.S. men's swimming team has won the 4x200m freestyle relay, in a race that also gave Michael Phelps a record 19 medals in the Olympics. He netted his 18th, a silver, earlier in the day.

Update at 4:05 p.m. EDT: For the relay final, the American team swam in the fourth lane, next to their greatest rivals, the French, who posted the fasted qualifying time. The French are led by Yannick Agnel, who soundly defeated Ryan Lochte and others in the men's 200m freestyle Monday.

When you spend hours on end at a media center, even if it's on an assignment as terrific as the Summer Olympics, the refreshments can get to be, well, familiar.

But no contempt has been bred here. That's partly because of Innocent brand juice — the "official smoothie and juice of the London 2012 Olympic games," as the label says.

And any drink that can make us chuckle on deadline is greatly appreciated. Especially if it's what's on the outside of the bottle that makes us laugh.

Transcript

NEAL CONAN, HOST:

Equestrian sports are getting more attention than usual at this year's Olympic Games. The queen's granddaughter, Zara Phillips, brought royalty to the stands for her Olympic debut. Prince Harry, Prince William and Kate Middleton watched Phillips help Britain's equestrian team win a silver medal in the jumping competition. Ann Romney, the wife of the Republican presidential candidate, is also at the games to watch her horse, Rafalca, compete in dressage, an event also known as horse ballet.

The U.S. women's gymnastics team has won the team gold medal at the London 2012 Olympics, handily beating Russia, which took silver, and Romania, which took bronze. China finished fourth.

Update at 2:25 p.m. EDT: The U.S. women led off with their strength — the vault. The apparatus gives them an advantage, and not only because Maroney is the world champion and gold-medal favorite in the event.

The AP describes why:

The London 2012 Games have been touted as the first Olympics to live fully in the age of social media. After all, the organization's Twitter feed has nearly 1.4 million followers, as it lists on its special portal for Facebook and other social sites. But a rash of scandals and news related to Twitter has put a new mark on the face of these games. And, as they say, it ain't pretty.

Missy Franklin couldn't contain herself — in the pool, on the medals stand and at her first gold medal news conference — after a dramatic finish in the 100 meter Olympic backstroke Monday night in London.

It wasn't an easy race. Out front and pulling hard with her graceful but powerful strokes, Emily Seebohm of Australia led in the last 50 meters, with the American Franklin a few strokes back.

Okay, let's start by admitting one thing: all Olympic events are pretty much worth watching. But there are just too many of them — 17 today, alone. For instance, there's the women's synchronized 10m platform dive, happening now. Here's a list of big competitions we'll keep an eye on today. All times are EDT:

Swimming

• 2:41 p.m. women's 200m freestyle final
• 2:49 p.m. men's 200m butterfly final

Good morning. Today will be another big one in London — we'll have a preview of the action in a jiffy. For now, here are some stories that caught our eye:

- The London Olympics are a ratings hit, as NBC's coverage has broken records. "Through the weekend NBC averaged 35.8 million viewers in London, five million more than Beijing, and over a million more than the previous record-holder, Atlanta," says the TVNewser blog.