NPR Politics presents the Lunchbox List: our favorite campaign news and stories curated from NPR and around the Web in digestible bites (100 words or less!). Look for it every weekday afternoon from now until the conventions.

Convention Countdown

The Republican National Convention is in 4 days in Cleveland.

The Democratic National Convention is in 11 days in Philadelphia.

NASA has released the first picture of Jupiter taken since the Juno spacecraft went into orbit around the planet on July 4.

The picture was taken on July 10. Juno was 2.7 million miles from Jupiter at the time. The color image shows some of the atmospheric features of the planet, including the giant red spot. You can also see three of Jupiter's moons in the picture: Io, Europa and Ganymede.

The Senate is set to approve a bill intended to change the way police and health care workers treat people struggling with opioid addictions.

My husband and I once took great pleasure in preparing meals from scratch. We made pizza dough and sauce. We baked bread. We churned ice cream.

Then we became parents.

Now there are some weeks when pre-chopped veggies and a rotisserie chicken are the only things between us and five nights of Chipotle.

Parents are busy. For some of us, figuring out how to get dinner on the table is a daily struggle. So I reached out to food experts, parents and nutritionists for help. Here is some of their (and my) best advice for making weeknight meals happen.

"O Canada," the national anthem of our neighbors up north, comes in two official versions — English and French. They share a melody, but differ in meaning.

Let the record show: neither version of those lyrics contains the phrase "all lives matter."

But at the 2016 All-Star Game, the song got an unexpected edit.

At Petco Park in San Diego, one member of the Canadian singing group The Tenors — by himself, according to the other members of the group — revised the anthem.

School's out, and a lot of parents are getting through the long summer days with extra helpings of digital devices.

How should we feel about that?

Police in Baton Rouge say they have arrested three people who stole guns with the goal of killing police officers. They are still looking for a fourth suspect in the alleged plot, NPR's Greg Allen reports.

"Police say the thefts were at a Baton Rouge pawn shop early Saturday morning," Greg says. "One person was arrested at the scene. Since then, two others have been arrested and six of the eight stolen handguns have been recovered. Police are still looking for one other man."

A 13-year-old boy is among those arrested, Greg says.

Copyright 2016 NPR. To see more, visit http://www.npr.org/.

After an international tribunal invalidated Beijing's claims to the South China Sea, Chinese authorities have declared in no uncertain terms that they will be ignoring the ruling.

The Philippines brought the case to the Permanent Court of Arbitration in The Hague, objecting to China's claims to maritime rights in the disputed waters. The tribunal agreed that China had no legal authority to claim the waters and was infringing on the sovereign rights of the Philippines.

Donald Trump is firing back at Supreme Court Justice Ruth Bader Ginsburg after she disparaged him in several media interviews. He tweeted late Tuesday that she "has embarrassed all" with her "very dumb political statements" about the candidate. Trump ended his tweet with "Her mind is shot - resign!":

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Transcript: Ryan Makes First Remarks As VP Choice

Aug 11, 2012
Originally published on August 11, 2012 10:54 am

Wisconsin Rep. Paul Ryan's remarks after being announced as GOP presidential candidate Mitt Romney's running mate, as released by the Romney campaign:

Thank you Governor Romney, Ann. I am deeply honored and excited to join you as your running mate.

Mitt Romney is a leader with the skills, the background and the character that our country needs at a crucial time in its history. Following four years of failed leadership, the hopes of our country, which have inspired the world, are growing dim; and they need someone to revive them. Governor Romney is the man for this moment; and he and I share one commitment: we will restore the dreams and greatness of this country.

I want you to meet my family. My wife Janna, our daughter Liza, and our sons, Charlie and Sam.

I am surrounded by the people I love, and I have been asked by Governor Romney to serve the country I love.

Janesville, Wisconsin, is where I was born and raised, and I never really left it. It's our home now.

For the last 14 years, I have proudly represented Wisconsin in Congress. There, I have focused on solving the problems that confront our country, and turning ideas into action; and action into solutions.

I am committed, in heart and mind, to putting that experience to work in a Romney Administration. This is a crucial moment in the life of our nation; and it is absolutely vital that we select the right man to lead America back to prosperity and greatness.

That man is standing next to me. His name is Mitt Romney. And he will be the next president of the United States

My dad died when I was young. He was a good and decent man. I still remember a couple of things he would say that have really stuck with me. "Son you are either part of the problem or part of the solution."

Regrettably, President Obama has become part of the problem ... and Mitt Romney is the solution.

The other thing my dad would say is that every generation of Americans leaves their children better off. That's the American legacy.

Sadly, for the first time in our history, we are on a path which will undo that legacy. That is why we need new leadership to become part of the solution — new leadership to restore prosperity, economic growth, and jobs.

It is our duty to save the American Dream for our children, and theirs.

And I believe there is no person in America who is better prepared — because of his experience; because of the principles he holds; and because of his achievements and excellence in so many different arenas — to lead America at this point in its history.

Let me say a word about the man Mitt Romney will replace. No one disputes President Obama inherited a difficult situation. And, in his first two years, with his party in complete control of Washington, he passed nearly every item on his agenda. But that didn't make things better.

In fact, we find ourselves in a nation facing debt, doubt and despair.

  • This is the worst economic recovery in 70 years. Unemployment has been above 8 percent for more than three years, the longest run since the Great Depression. Families are hurting.
  • We have the largest deficits and the biggest federal government since WWII.
  • Nearly 1 out of 6 Americans are in poverty — the worst rate in a generation. Moms and dads are struggling to make ends meet.
  • Household incomes have dropped by more than $4,000 over the past four years.

Whatever the explanations, whatever the excuses, this is a record of failure.

President Obama, and too many like him in Washington, have refused to make difficult decisions because they are more worried about their next election than they are about the next generation. We might have been able to get away with that before, but not now. We're in a different, and dangerous, moment. We're running out of time — and we can't afford 4 more years of this.

Politicians from both parties have made empty promises which will soon become broken promises — with painful consequences — if we fail to act now.

I represent a part of America that includes inner cities, rural areas, suburbs and factory towns. Over the years I have seen and heard from a lot from families, from those running small businesses, and from people who are in need. But what I have heard lately troubles me the most. There is something different in their voice and in their words. What I hear from them are diminished dreams, lowered expectations, uncertain futures.

I hear some people say that this is just "the new normal." High unemployment, declining incomes and crushing debt is not a new normal. It's the result of misguided policies. And next January, our economy will begin a comeback with the Romney Plan for a Stronger Middle Class that will lead to more jobs and more take home pay for working Americans.

America is on the wrong track; but Mitt Romney and I will take the right steps, in the right time, to get us back on the right track!

I believe my record of getting things done in Congress will be a very helpful complement to Governor Romney's executive and private sector success outside Washington. I have worked closely with Republicans as well as Democrats to advance an agenda of economic growth, fiscal discipline, and job creation.

I'm proud to stand with a man who understands what it takes to foster job creation in our economy, someone who knows from experience, that if you have a small business—you did build that.

At Bain Capital, he launched new businesses and he turned around failing ones – companies like Staples, Bright Horizons and Sports Authority, just to name a few. Mitt Romney created jobs and showed he knows how a free economy works.

At the Olympics, he took a failing enterprise and made it the pride of our entire nation.

As governor of Massachusetts, he worked with Democrats and Republicans to balance budgets with no tax increases, lower unemployment, increase income and improve people's lives.

In all of these things, Mitt Romney has shown himself to be a man of achievement, excellence and integrity.

Janna and I tell Liza, Charlie and Sam that America is a place where, if you work hard and play by the rules, you can get ahead.

We Americans look at one another's success with pride, not resentment, because we know, as more Americans work hard, take risks, and succeed, more people will prosper, our communities will benefit, and individual lives will be improved and uplifted.

But America is more than just a place ... it's an idea. It's the only country founded on an idea. Our rights come from nature and God, not government. We promise equal opportunity, not equal outcomes.

This idea is founded on the principles of liberty, freedom, free enterprise, self-determination and government by consent of the governed.

This idea is under assault. So, we have a critical decision to make as a nation.

We are on an unsustainable path that is robbing America of our freedom and security. It doesn't have to be this way.

The commitment Mitt Romney and I make to you is this:

We won't duck the tough issues ... we will lead!

We won't blame others ... we will take responsibility!

We won't replace our founding principles ... we will reapply them!

We will honor you, our fellow citizens, by giving you the right and opportunity to make the choice:

  • What kind of country do we want to have?
  • What kind of people do we want to be?

We can turn this thing around. Real solutions can be delivered. But, it will take leadership. And the courage to tell you the truth.

Mitt Romney is this kind of leader. I'm excited for what lies ahead and I'm thrilled to be a part of America's Comeback Team. And together, we will unite America and get this done.

Copyright 2012 National Public Radio. To see more, visit http://www.npr.org/.