NPR Politics presents the Lunchbox List: our favorite campaign news and stories curated from NPR and around the Web in digestible bites (100 words or less!). Look for it every weekday afternoon from now until the conventions.

Convention Countdown

The Republican National Convention is in 4 days in Cleveland.

The Democratic National Convention is in 11 days in Philadelphia.

NASA has released the first picture of Jupiter taken since the Juno spacecraft went into orbit around the planet on July 4.

The picture was taken on July 10. Juno was 2.7 million miles from Jupiter at the time. The color image shows some of the atmospheric features of the planet, including the giant red spot. You can also see three of Jupiter's moons in the picture: Io, Europa and Ganymede.

The Senate is set to approve a bill intended to change the way police and health care workers treat people struggling with opioid addictions.

My husband and I once took great pleasure in preparing meals from scratch. We made pizza dough and sauce. We baked bread. We churned ice cream.

Then we became parents.

Now there are some weeks when pre-chopped veggies and a rotisserie chicken are the only things between us and five nights of Chipotle.

Parents are busy. For some of us, figuring out how to get dinner on the table is a daily struggle. So I reached out to food experts, parents and nutritionists for help. Here is some of their (and my) best advice for making weeknight meals happen.

"O Canada," the national anthem of our neighbors up north, comes in two official versions — English and French. They share a melody, but differ in meaning.

Let the record show: neither version of those lyrics contains the phrase "all lives matter."

But at the 2016 All-Star Game, the song got an unexpected edit.

At Petco Park in San Diego, one member of the Canadian singing group The Tenors — by himself, according to the other members of the group — revised the anthem.

School's out, and a lot of parents are getting through the long summer days with extra helpings of digital devices.

How should we feel about that?

Police in Baton Rouge say they have arrested three people who stole guns with the goal of killing police officers. They are still looking for a fourth suspect in the alleged plot, NPR's Greg Allen reports.

"Police say the thefts were at a Baton Rouge pawn shop early Saturday morning," Greg says. "One person was arrested at the scene. Since then, two others have been arrested and six of the eight stolen handguns have been recovered. Police are still looking for one other man."

A 13-year-old boy is among those arrested, Greg says.

Copyright 2016 NPR. To see more, visit http://www.npr.org/.

After an international tribunal invalidated Beijing's claims to the South China Sea, Chinese authorities have declared in no uncertain terms that they will be ignoring the ruling.

The Philippines brought the case to the Permanent Court of Arbitration in The Hague, objecting to China's claims to maritime rights in the disputed waters. The tribunal agreed that China had no legal authority to claim the waters and was infringing on the sovereign rights of the Philippines.

Donald Trump is firing back at Supreme Court Justice Ruth Bader Ginsburg after she disparaged him in several media interviews. He tweeted late Tuesday that she "has embarrassed all" with her "very dumb political statements" about the candidate. Trump ended his tweet with "Her mind is shot - resign!":

Pages

California's Baking And The Power Grid's Being Tested

Aug 10, 2012

Southern California will be broiling through the weekend, as a heat wave that has brought record-breaking temperatures continues, the Los Angeles Times says.

That's why the managers of California's power grid have issued a "flex alert" to customers.

They're asking that residents:

-- "Turn off all unnecessary lights."

-- "Postpone using appliances until after 6 p.m."

-- "Turn your air conditioner thermostat up to 78 degrees."

According to our colleagues at Southern California Public Radio, it's "the summer's first real electric test without the help of the San Onofre nuclear power plant due to safety concerns at that location. The twin-reactor generating station on the coast between San Diego and Los Angeles has been offline all year since a small radiation leak from a steam tube led to the discovery of more extensive problems."

And they add that:

"The [National Weather Service] forecast highs today of 90 in downtown L.A.; 91 in Anaheim; 92 in Long Beach; 93 in San Gabriel; 98 in Pasadena; 100 in Burbank; 107 in Woodland Hills and Saugus; and 108 in Palmdale and Lancaster. Temperatures are expected to be a few degrees lower Saturday and fall some more over subsequent days.

"Valleys and inland areas have been baking all week. Record-breaking highs for the date were recorded Thursday in several Southern California areas. Lancaster's 109 degrees broke a 1980 record of 106. The Woodland Hills area of Los Angeles also reported 109 and Sandberg in the Antelope Valley had 98. Several desert areas had their warmest lows for the date. Palm Springs reported a low of 89, 3 degrees above the 2003 record."

Need to know more about a flex alert and how to safe energy? Southern California Public Radio has an explainer here.

Copyright 2013 NPR. To see more, visit http://www.npr.org/.