Sara Lerner

Alabama authorities say a home burglary suspect has died after police used a stun gun on the man.  Birmingham police say he resisted officers who found him in a house wrapped in what looked like material from the air conditioner duct work.  The Lewisburg Road homeowner called police Tuesday about glass breaking and someone yelling and growling in his basement.  Police reportedly entered the dwelling and used a stun gun several times on a white suspect before handcuffing him.  Investigators say the man was "extremely irritated" throughout and didn't obey verbal commands.

Montgomery Education Foundation's Brain Forest Summer Learning Academy was spotlighted Wednesday at Carver High School.  The academic-enrichment program is for rising 4th, 5th, and 6th graders in the Montgomery Public School system.  Community Program Director Dillion Nettles, says the program aims to prevent learning loss during summer months.  To find out how your child can participate in next summer's program visit Montgomery-ed.org

A police officer is free on bond after being arrested following a rash of road-sign thefts in southeast Alabama.  Brantley Police Chief Titus Averett says officer Jeremy Ray Walker of Glenwood is on paid leave following his arrest in Pike County.  The 30-year-old Walker is charged with receiving stolen property.  Lt. Troy Johnson of the Pike County Sheriff's Office says an investigation began after someone reported that Walker was selling road signs from Crenshaw County.  Investigators contacted the county engineer and learned signs had been reported stolen from several roads.

NPR Politics presents the Lunchbox List: our favorite campaign news and stories curated from NPR and around the Web in digestible bites (100 words or less!). Look for it every weekday afternoon from now until the conventions.

Convention Countdown

The Republican National Convention is in 4 days in Cleveland.

The Democratic National Convention is in 11 days in Philadelphia.

NASA has released the first picture of Jupiter taken since the Juno spacecraft went into orbit around the planet on July 4.

The picture was taken on July 10. Juno was 2.7 million miles from Jupiter at the time. The color image shows some of the atmospheric features of the planet, including the giant red spot. You can also see three of Jupiter's moons in the picture: Io, Europa and Ganymede.

The Senate is set to approve a bill intended to change the way police and health care workers treat people struggling with opioid addictions.

My husband and I once took great pleasure in preparing meals from scratch. We made pizza dough and sauce. We baked bread. We churned ice cream.

Then we became parents.

Now there are some weeks when pre-chopped vegetables and a rotisserie chicken are the only things between us and five nights of Chipotle.

Parents are busy. For some of us, figuring out how to get dinner on the table is a daily struggle. So I reached out to food experts, parents and nutritionists for help. Here is some of their (and my) best advice for making weeknight meals happen.

"O Canada," the national anthem of our neighbors up north, comes in two official versions — English and French. They share a melody, but differ in meaning.

Let the record show: neither version of those lyrics contains the phrase "all lives matter."

But at the 2016 All-Star Game, the song got an unexpected edit.

At Petco Park in San Diego, one member of the Canadian singing group The Tenors — by himself, according to the other members of the group — revised the anthem.

School's out, and a lot of parents are getting through the long summer days with extra helpings of digital devices.

How should we feel about that?

Police in Baton Rouge say they have arrested three people who stole guns with the goal of killing police officers. They are still looking for a fourth suspect in the alleged plot, NPR's Greg Allen reports.

"Police say the thefts were at a Baton Rouge pawn shop early Saturday morning," Greg says. "One person was arrested at the scene. Since then, two others have been arrested and six of the eight stolen handguns have been recovered. Police are still looking for one other man."

A 13-year-old boy is among those arrested, Greg says.

In her role as reporter and afternoon news anchor, Sara responds to events as they unfold: from an approaching tsunami to unbearable gridlock during the Alaskan Way viaduct closure. Sara's reporting has covered a range of subjects including the Dalai Lama's Seattle visit, local controversies about racy coffee shops, and the ups and downs of real estate in the Puget Sound region.

In 2009, Sara was awarded a KUOW Program Venture Fund grant which supported her four–part documentary on human trafficking in Washington state. In 2008, her piece, "No More Lemon Bars For Voters," brought Sara a national award from Public Radio News Directors Incorporated. Sara continues to produce stories for NPR and radio shows like Studio 360 and Voice Of America. She joined the station in 2005.

Prior to her radio career, Sara researched cacao in the Costa Rican rainforest, worked for a Palestinian/Israeli co–existence group in Tel Aviv and visited nearly every country in Latin America. Her interest in travel stems from the same place as her passion for reporting: an intense curiosity about the world around us and the people who inhabit it. She says her motivation as a journalist is to continue asking questions and telling stories, truthfully.

There's a trend in the startup world toward combining business and smartphone apps with altruistic goals.

At a recent hackathon, where tech developers get together to create new apps and programs in a short amount of time, about a dozen University of Washington computer science students work diligently on their projects.

Staffers at The Seattle Times are protesting the newspaper's decision to run free political ads for Republican gubernatorial candidate Rob McKenna and for the state's referendum that would legalize same-sex marriage. The company says the ads are part of a pilot project to prove that political advertising in newspapers can work. But journalists at the paper say giving away the space diminishes their journalistic integrity.